Brush Your Teeth Morning And Evening, Press The Number Of Cavities

Caries or tooth decay is still a case of dental disease is very high among the people of Indonesia and in several countries around the world. One reason why the figure is even higher, because of lazy neglect brushing and dental health.

If the brush in action at the beginning of the night done properly and in a sustainable manner, so that it can prevent about 50 percent of tooth decay.

how the oldest and easy to avoid the problem of tooth decay is in the morning and evening brushing regularly.

“The habit of brushing teeth morning and night, sometimes too often neglected by most people. Especially at night ignoring what you brush your teeth before bed, it is to keep germs and bacteria on the teeth. So brush your teeth every morning and evening on a regular basis, “said GRD. Zaur.

useful tips on brushing your teeth:

* When brushing teeth, try not to overdo the feather embroidery on the teeth.

* Use a soft brush

* Do not change your toothbrush with another person, even with his own family.

* If the condition of the hair brush is broken, it was a sign to be replaced, because it causes discomfort when you brush your teeth.

* We strongly recommend changing your toothbrush every 2-3 months.