What are the vitamins that lower cholesterol?
What causes high cholesterol? Jamima cake is your aunt and your aunt Jamima? Many people have this ad, what is seen in the fact that the two most important contributions of cholesterol-rich diet and genetics play. Unfortunately, many people are led to believe that these are only two sources of cholesterol and that the only way to reduce it, by medications, if the plan does not.
vitamins that lower cholesterol
Out with the old and new
Several years ago it was shown that the effect on high cholesterol diet is not so strong and the genetic basis of cholesterol occurs only in a small segment of the population. Around the early 1990s, two doctors, Linus Pauling and Matthias Rath is a new theory about the reasons for high cholesterol.
Dr.Pauling Dr.Rath and suggested that if the arteries are weak, strengthen the liver production of cholesterol in the blood vessels. They discovered a certain type of cholesterol called lipoprotein A (LpA) was to repair damaged arteries and starts. The only thing is that the APL APL medical school to be recognized as an independent risk factor for heart disease, but there is nothing in conventional medicine, can reduce the PLA. Also shown Dr.Pauling Dr.Rath and the body begins to deposit calcium in the arteries continue to strengthen. While this makes the arteries more, the final result of plaque buildup in arteries, which recognizes the medical school, then as a recipe for a heart attack.
vitamins that lower cholesterol
Which can lead to a weakening of the integrity of blood vessels?
Dr.Pauling Dr.Rath and knew that collagen, a type of protein, was crucial to the integrity of blood vessels. They proposed that contribute to the lack of important nutrients that collagen can weaken blood vessels. And what are these important nutrients? Vitamin C, proline and lysine. In addition, a diet high in sugar and smoke sophisticated lifestyle weakens blood vessels.
vitamins that lower cholesterol
What is the evidence?
It is a known fact that, unlike most mammals, humans have the ability to make their own vitamin C also lost, sugar and vitamin C structurally related and often competing for absorption. So if someone has a poor blood glucose control in diabetes, their bodies are mainly a lack of vitamin C and their blood vessels to pay the price. In addition, the accumulation of sugar in the blood promotes the oxidation in the body that weakens the blood vessels. There is therefore no surprise that many diabetics suffer from high cholesterol to the end and heart disease. But diabetics are not only in danger. Like most people eat a diet high in refined sugar, they are in danger as well, and people who smoke, are weakening its blood vessels due to the oxidizing effects of smoking.



